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I am currently studying for a Diploma in Contemplative Supervision at Karuna Dartmoor. Much like Core Process Psychotherapy, Contemplative Supervision holds a space for you as a therapist to explore your relationship with your clients and yourself as a therapist, as much as it offers a space to reflect on the client work you are doing. Please note that during the training I can only support qualified therapists and will be offering the low-cost rate until April 2026. I only have three spaces available for supervision at this point. Sessions can be offered on-line or in person.

As seeing a therapist can be daunting, I offer a free assessment session for us to meet, talk about why you are considering therapy and for you to ask any questions you might have. You can then decide if you feel we could work together and I will be able to evaluate whether Core Process Psychotherapy can support you at this time. All sessions are available either face-to-face in Weymouth, Dorset, or online via zoom. If you call and go to voicemail, please do leave a message and an indication of when would be a good time to call back. I might be in another session at the time, but will usually call you back during the day, early evening or the weekend. I am also happy to arrange an appointment via email, text or WhatsApp, if calls are difficult for you to make.

Core Process Psychotherapy (CPP) and Ecopsychology offer a mindful, compassionate and accepting space for you to explore any issues and dynamics that are present in your life at this time. Based on Buddhist concepts of mind and being, CPP is a gentle, relational approach that can offer profound insights and shifts in perception. Ecopsychology uses Nature-connection to aid in a deeper understanding of ourselves and to build the resilience necessary to navigate our sometimes complex world and relationships. Both are suitable for short or long term work and we can decide together what would best support you on your current journey. Sessions can be face-to-face in my Weymouth Therapy room, in nature, on-line or a combination of all three. A limited number of concessions are available and can be discussed during the initial free assessment session. If you call and go to voicemail, please do leave a message and any instructions for calling you back. If I am in sessions during the day, I may be returning your call in the early evening or on the weekend.