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- Core Process Psychotherapy
Core Process Psychotherapy (CPP) offers a mindful, compassionate and accepting space for you to explore any issues and dynamics that are present in your life at this time. Based on Buddhist concepts of mind and being, it is a gentle, relational approach that can offer profound insights and shifts in perception. CPP is suitable for both short or long term work and we can decide together what would best support you on your current journey. Sessions can be face-to-face in one of the Weymouth Therapy rooms, in nature, on-line or a combination of all three. Concessions are available and can be discussed during the initial free assessment session. If you call and go to voicemail, please do leave a message and any instructions for calling you back. If I am in sessions during the day, I may be returning your call in the early evening.
- Initial Consultation
As seeing a therapist can be daunting, I offer a free assessment session for us to meet, talk about why you are considering therapy and for you to ask any questions you might have. You can then decide if you feel we could work together and I will be able to evaluate whether Core Process Psychotherapy can support you at this time. All sessions are available either face-to-face in Weymouth, Dorset, or online via zoom. If you call and go to voicemail, please do leave a message and an indication of when would be a good time to call back. I might be in another session at the time, but will usually call you back during the day or early evening. I am also happy to arrange an appointment via email, text or WhatsApp, if calls are difficult for you to make.