Psychotherapy & Ecopsycholoy

Service Description

Core Process Psychotherapy (CPP) and Ecopsychology offer a mindful, compassionate and accepting space for you to explore any issues and dynamics that are present in your life at this time. Based on Buddhist concepts of mind and being, CPP is a gentle, relational approach that can offer profound insights and shifts in perception. Ecopsychology uses Nature-connection to aid in a deeper understanding of ourselves and to build the resilience necessary to navigate our sometimes complex world and relationships. Both are suitable for short or long term work and we can decide together what would best support you on your current journey. Sessions can be face-to-face in my Weymouth Therapy room, in nature, on-line or a combination of all three. A limited number of concessions are available and can be discussed during the initial free assessment session. If you call and go to voicemail, please do leave a message and any instructions for calling you back. If I am in sessions during the day, I may be returning your call in the early evening or on the weekend.